Samuel Larsen
All work
Case study · Wearable recovery

The comeback kit.

Nike TENS. Recovery for athletes that moves with you.

Nike TENS
Role

Solo: brand research, ergonomics, form, CMF, packaging

Timeline

8 weeks · March 2025

Tools

Foam models · Rhino · KeyShot

Deliverables

Ergonomic models, renders, exploded view, packaging

Problem

Nike wanted a TENS unit for athlete recovery, reusing an existing circuit board, so only the form and screen could change.

Insight

Current units are cheap and uncomfortable: confusing controls, unlabeled A/B cables, poor materials and packaging.

Outcome

A soft, egg-shaped unit in Nike's recycled material, with a simple touchscreen, snap electrodes and a compact case.

01 · Research

What makes recovery devices hard to live with?

I took apart and observed current units, then framed the work around a lifestyle athlete: a 37-year-old triathlete using TENS during light exercise and mobility training after a knee injury.

TENS sends light electrical pulses to injured or healing muscles, working them in a controlled way while distracting from pain.
TENS sends light electrical pulses to injured or healing muscles, working them in a controlled way while distracting from pain.
Current models: discomfort, confusing controls, unlabeled A/B cables, cheap materials and poor packaging.
Decision 01

Lead with the hand, not the board

Form-finding sketches.
First-round abstract foam models for ergonomic discovery.
First-round abstract foam models for ergonomic discovery.
Starting assumption

The fixed circuit board would dictate a boxy, rectangular form.

Evidence

Abstract foam models showed the hand wanted a rounded, palm-filling grip.

Decision

Start with ergonomic discovery through model-making and form-finding sketches, then fit the board inside.

Trade-off

Final form is likely to be physically larger than current TENS units.

Decision 02

Universal ergonomics of a soft form

Round two: models focused on interactions and refined ergonomics. The Egg is front right.
Round two: models focused on interactions and refined ergonomics. The Egg is front right.
Flipped profile
Flipped profile
Screen placement
Screen placement
Material change line
Material change line
Flat spot to avoid rocking
Flat spot to avoid rocking
Slimmer and smaller
Slimmer and smaller
Starting assumption

A clip-on or flat card would be the most portable.

Evidence

A second round of models tested interactions and environment. The Egg represented the Nike brand best while staying ergonomically versatile.

Decision

Develop the Egg, then refine it through hand-held iterations.

Trade-off

[What the clip or card did better that the Egg gives up.]

02 · Material

Tie it to the rest of Nike's equipment

Nike's recycled plastics, already used on its dumbbells, connect an electronics product to the rest of its exercise goods and give the grip texture.

Nike's recycled plastic, as used on its dumbbells.
Decision 03

Fewer controls, clearer setup

Electrodes attach with simple button snaps.
Electrodes attach with simple button snaps.
A keyed jack keeps out standard headphone plugs.
A keyed jack keeps out standard headphone plugs.
Starting assumption

A TENS unit needs a dense panel of buttons and modes.

Evidence

Users found current controls confusing, and cables weren't labeled for A and B pairs.

Decision

A simple touchscreen shows only key information, a capacitive slider dials intensity, and one keyed jack takes snap-on electrodes.

Trade-off

[e.g. fewer modes reachable without the screen.]

03 · In use

On the track, not in a drawer

Everything packs into one case: unilateral and bilateral wires and an electrode saver. Color-coded wires show which side is being controlled, so setup stays simple in the middle of light exercise.

A compact case for light exercise.
A compact case for light exercise.
Every accessory packed together.
Every accessory packed together.
A single electrode jack makes setup easy.
A single electrode jack makes setup easy.
Color-coded wires show which side is being controlled.
Color-coded wires show which side is being controlled.
The case fits every accessory: unilateral and bilateral wires, and an electrode saver.
The case fits every accessory: unilateral and bilateral wires, and an electrode saver.
04 · Final design

The Nike TENS Unit

A soft, ergonomic form you can get a firm purchase on. A lanyard attaches it to clothing or a wrist.
A soft, ergonomic form you can get a firm purchase on. A lanyard attaches it to clothing or a wrist.
Textured grip

Overmolded in Nike's recycled materials.

Touchscreen and slider

The screen distills key information; a capacitive slider sets intensity.

Snap electrodes

Button snaps and one keyed jack make setup simple.

Compact case

Unit, electrodes and leads packed together for light exercise.

Exploded view around the existing PCB.
Exploded view around the existing PCB.
  • Screen glass
  • OLED displayKey information only
  • Touch control stripCapacitive intensity slider
  • Power switch
  • Snap construction
  • Overmolded textured gripNike recycled material
  • PCBExisting board, unchanged
  • Charging port
Textured grip in Nike's recycled material; the touchscreen and slider sit under the thumb.
Textured grip in Nike's recycled material; the touchscreen and slider sit under the thumb.
Packaging and case.
Packaging and case.
05 · Reflection

What I'd do next

  • [A real limitation, e.g. the grip was validated on foam, not on a working unit.]
  • [An engineering question, e.g. overmolding recycled plastic onto the housing.]
  • [What you'd test next with athletes.]